Friendly, experienced support workers across Sydney, at home and in the community, with the same worker every visit.

Disability support should feel personal, not one-size-fits-all. Our one-on-one supports are designed around you: your goals, your routine and what matters most in your day-to-day life.
Help with household tasks, personal care, appointments or getting out and about. You set the direction, we make it happen.
For complex needs, our trained staff deliver high-intensity supports with skill and compassion, in line with NDIS standards.
We support participants across all of Sydney, from the Inner West to the Shire.
Consistency matters. You get a support worker who knows you, your routine and how you like things done.
You set the pace and we walk beside you every step of the way. You stay in control, we simply provide the right level of assistance to help you live life to the fullest.

Your support worker can help with:
If it helps you live well at home or in the community, it's our job to sort it.
See how it worksOne-on-one support is usually funded under Core Supports in your NDIS plan. If it's in your plan, it's there to help you with daily living and getting involved in your community.
It's especially helpful if you want consistent support from someone who knows you, at home, out and about, or both.
Get In Touch
Is This You?
One-on-one support makes the biggest difference when:

Mornings, meals or medication are a struggle and a helping hand would change your day.

There's plenty you'd like to do in the community, you just need the right support to do it.

You need high-intensity supports delivered safely by staff trained for the job.
If any of these sound familiar, a support worker can take the load off. Give us a call and we'll talk it through.
Getting Prepared
You don't need anything to get started. But if you have these handy, your first chat will be even more useful:
A copy of your NDIS plan
Your NDIS number
A list of your current providers, if you have any
Your goals, in your own words
What a typical week looks like for you
Questions you want answered, no question is too small
Don't stress if you're missing something. We can start with just your plan, or even help you track down a copy if you've lost it.
Same worker every visit. No pressure. Just real support that fits your life.
We reply within one business day.
Who It's For

Support at any stage of life, matched to your goals.

High-intensity supports from specially trained staff.

Backup you can rely on, so support never falls on one person.
Getting started takes four quick steps.
Call us or fill out the form. We'll have a no-pressure conversation about the support you're after.
We match you with a support worker who fits your personality, needs and schedule, and introduce you before services start.
Sessions begin at times that suit you, at home or in the community.
We check in regularly, adjust as your needs change and make sure your supports keep working for you.
See below the most commonly asked questions we get at Able to Thrive.
Look in the Core Supports section of your NDIS plan for Assistance with Daily Life or Assistance with Social and Community Participation.
No. The funding is built into your NDIS plan, there's no out-of-pocket cost.
Yes, that's the goal. We match you with a worker who fits, and keep the pairing consistent so you're not re-explaining yourself every week.
Yes, absolutely. You're never locked in.
We require 48 hours notice for cancellations. We're lenient where there's a genuine reason, illness, hospital admission, family emergency. We just ask that you let us know as early as you can. We'll always explain the policy clearly in your Service Agreement before services begin.
Yes, most of our supports can be funded under Core Supports or Capacity Building, depending on the goal of the session. If the focus is day-to-day support it usually sits under Core; if the focus is skill-building it sits under Capacity Building. Contact our team and we'll help work out which funding category fits your situation.
Call us or send a message and we'll match you with the right support worker.
Call 1300 095 012


















Get out, try new things, and meet people across Sydney.

Long-term shared living with the right support around you.

Build the skills that matter for your goals and independence.

Help around the house: cleaning, meals, errands, and more.

Learn to cook with support, or have meals prepared at home.

Stay active with NDIS-funded gym memberships and training.

Help to understand your plan and get the most from your funding.

Respectful help with showering, dressing and daily routines.

Fun, supported holiday activities for kids and teens.